The gallbladder is important, but without it you can live perfectly. With the right attitude, life is pleasing with new colors. And after the removal of the gallbladder, the diet helps to complete the diet. What is the essence of such a diet?
Why do you need a special diet?
Bile is responsible for digestion. The heavier, fatter, and caloric it is, the more bile is required. They are also involved in the formation of enzymes of various groups. In its natural form, it is stored in a special tank called a foam. Without it, the timely excretion of bile is impaired, complicating the work of the gastrointestinal tract.
What helps the diet after removal of the gallbladder (laparoscopy):
- normalizes digestion;
- eliminates dizziness;
- relieves heartburn, unpleasant chest;
- prevents digestion, edema and other digestive symptoms;
- Prevents the development of related diseases.
A diet that removes the gallbladder helps the body recover faster without wasting energy stores to digest complex foods. Also, a special nutrition system allows you to quickly adapt to new living conditions, to avoid unpleasant complications. This is a necessary nutrient for the sick person, which requires detailed study.
An important! An indicator for the diet is the presence of stones, sand in the gallbladder, without even removing it. The earlier a person normalizes his diet, the better for his condition.
Prohibited foods in the medical diet
Do not eat fast food, questionable foods, high-fat, spicy foods. Regardless of the method of gallbladder removal, the diet includes avoiding pickles, smoked meats, and various industrial semi-finished products. Self-baking from quality products significantly speeds up recovery and helps to avoid problems.
What can not be in the diet with the resulting gallbladder:
- all kinds of onions, radishes, cabbage, other fermented cruciferous plants, garlic;
- fatty meat, poultry with skin, layers of fat;
- confectionery, sour cream and desserts;
- beans, peas, other legumes, corn;
- fresh, salted, cooked mushrooms;
- boiled and fried eggs;
- fruits and vegetables.
Carbonated drinks, industrial juices, cocktails, various spicy, hot and sour spices are immediately prohibited in the diet. New products should not be introduced during the postoperative recovery period. Do not drink coffee as well as strong black tea. Taking herbal decoctions, infusions are required to consult a doctor.
As a warning! If you want to drink tea with lemon, you can add a cup of peel during the diet. It does not increase the acidity of the whole drink and gives it a bright and rich aroma.
List of permitted and recommended products
From the first month depends not only on the recovery, lifelong functioning of the digestive tract. This does not mean that the menu is built on monotonous dishes. The list of foods allowed in this diet is extensive, which allows you to eat well.
What foods are allowed in the diet after cholecystectomy or surgery:
- all sweet fruits, vegetables with a little acidity without coarse fiber;
- all types of dairy products, but low in fat;
- up to 2 pieces of unsalted cheese per day;
- crackers, biscuits (up to 100 g per day), stale bread;
- cereals of all kinds, barley and cereals only after 4 weeks;
- pasta;
- low-fat meat;
- fluids (liver, heart);
- white fish, seafood;
- omelet;
- homemade preparations such as jam and honey;
- sugar.
After 1-2 months, you can follow the diet of gallbladder removal, diversify the types of confectionery, and gradually introduce fresh cabbage. Cooked vegetables are allowed in the fourth week (end of the month).
An important! If a person is overweight, crackers, stale bread and cereals should be removed during the diet.
Other rules
After removal of the gallbladder (laparoscopy), the load on the gastrointestinal tract should be minimized in the diet. The easiest way to get rid of excess fat. Eliminate pork to a minimum, remove all traces of fat, skin and fatty layers from other meats, use clean fillets.
Other diet rules:
- Dietary salt is limited to 6 g per day, the maximum possible amount is 8 g. It is contained in some foods.
- water at room temperature. The average daily volume is 1-1, 5 liters.
- The amount of food is important. Bile should be evenly distributed, up to 8 snacks are allowed.
- Stay away from chocolate. It has a negative effect on the mucous digestive tract, irritates, irritates, disrupts the synthesis of enzymes.
- The maximum amount of tea is two cups, non-alcoholic beverages are used only. Dogs are not allowed because of their high acid content. Chicory is possible.
- Vegetables and fruits are needed to cook for 3–4 weeks. Especially bananas, they are consumed immediately.
Regardless of the type of food, it should be at room temperature or slightly warmer. Also, do not prescribe vitamins, supplements, or digestive enzymes on your own. All supplements should meet the needs of the body and should be selected in consultation with the treating physician.
What mineral water can be drunk during the diet?
Carbonated drinks place an additional burden on the digestive tract, which is unacceptable when dieting. After the operation, you can use any medical table water, but without gas. It is better to give preference to other drinks, homemade compotes, jelly has a positive effect on the digestive tract. But it is important to use sweet fruits in your diet.
Can I drink alcohol or smoke?
As a rule, alcohol is not allowed. Smoking is also prohibited. Nicotine affects the composition of bile, which can not withstand the breakdown of fats. In any case, they enter the body even with dietary products. This complicates the work of other internal organs.
How to prepare food for the diet?
The first 3-4 weeks of the diet menu consist of processed foods, so you need to learn how to prepare them properly. All types of frying are prohibited, and you cannot even cook on a dry pan or grill.
The main methods of heat treatment:
- Boil in water. Vegetables (onions, carrots, parsley root) can be added to improve the taste of food. But you can't eat everything while on a diet.
- Steaming. The best way to diet. Allows you to get juicy and tasty products with maximum retention of nutrients.
- shutting down. Permitted on a diet, but no pre-frying. You should also pay attention to sauces. This is impossible because of the high acidity of tomatoes, light broth-based vegetables, lean meat.
- Cooking in the oven. At the beginning of the diet is recommended to bake in a bag, under foil. These products do not need to be tightly covered with a shell. Remove the browned layer.
- Cooking in a multicooker. This method combines several types. The device can cook not only in water but also in steam. Summer baking is allowed, but not baking. The appliance frys from the bottom, it is impossible to do this.
After 1 month, after removing the gallbladder, you can slightly diversify the diet, lubricate the product with butter or sour cream, cook in the oven until a little crust. You still can't cannabis. If the pot burns, you need to cut off all the excess.
How long should you keep a diet?
No, you don't have to follow a strict diet for the rest of your life. But you need to get your organs used to working full time. On average, the restoration of internal systems takes a year. After each subsequent gallbladder removal, the diet (laparoscopy) becomes easier, and eating becomes more common.
Around the year, banned foods are gradually introduced, some new foods. Of course, under strict control. It is not yet possible to eat a portion of lamb and pilaf, drink lemonade and eat a cake. But you can try a dish.
Diet after gallbladder removal: menu for each day
Here is an approximate diet according to the general rules. This is suitable for the first month after surgery. The diet does not specify the daily portion size after laparoscopy of the gallbladder, but for adults the volume should not exceed 300 ml. You can eat six meals a day, if you wish, you can add 1-2 more snacks, keeping the breaks between meals for 1, 5-2, 5 hours.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Breakfast | Steam omelet | Rice porridge | Wheat porridge | Omelet for couples | Buckwheat porridge | Manna and pumpkin porridge | Oatmeal |
| Lunch | Baked apples | baked pears | pumpkin puree | Squash caviar | Baked apples | fruit puree | Nothing |
| The dinner | Chicken soup with potatoes, carrots | Listen to the fish with vegetables | Vegetable soup puree, a piece of meat or poultry | Pumpkin soup (recipe below) | buckwheat soup with vegetables | Meat and rice soup | Mashed zucchini and meat soup |
| afternoon tea | Tea, 2 slices of cheese | Kissel, cookies cookies | Tea or chicory, toast, a slice of cheese | Dried fruit compote, crackers, caviar | Cheese, compote | Tea, 2 slices of cheese, cookies | Apple compote, a piece of dry biscuits |
| The dinner | Baked fish cakes, buckwheat porridge | pasta with shredded cheese | Cooked carrot salad, boiled fish | cooked buckwheat with chicken (recipe below) | Pasta, lean meat cutlet | Baked potatoes with beef | Spaghetti with seafood and cheese (recipe below) |
| Second dinner | Cheese with jam | Kefir | Ряженка | A glass of milk | One or two pieces of cheese, tea | Cheese with jam | Kefir |
In the diet after removal of the gallbladder (laparoscopy), bread can be eaten for lunch, not indicated during the day. It also consists of a first meal, which is used in the food fraction system. But if you want, you can add a little porridge to the diet menu and add it with meat or fish.
Diet menu recipes
Dozens of interesting dishes can be made from each product. Therefore, you should not worry about restrictions, it is better to take this time with culinary creativity. Here are recipes for various dishes that have a gallbladder to remove after a week of dieting for the menu.
Canned chicken
A very simple and quick way to prepare poultry meat in your juice. It attracts with the fact that there is no need to follow the process. Nothing burns, escapes, and can be served with any side dish.
Ingredients:
- chicken;
- 2-3 carrots;
- 2 onions;
- 2 cloves garlic;
- salt.
Cooking:
- Do not use garlic and onions. Therefore, you need to imitate a larger one so that you can easily remove it later.
- Cut the birds into pieces and remove the skin.
- Put the chicken and vegetables in a glass jar and lightly salt the layers. Throw a metal cap on it, but remove the rubber ring (seal).
- Put a jar of chicken in a cold oven, heat to 180 degrees and cook for two hours.
In this way you can cook rabbit, beef and other (permitted) types of meat. If you like, you can put slices of potato, squash or pumpkin.
Spaghetti with seafood and cheese
This food is suitable not only for the diet after removal of the gallbladder (laparoscopy), but also for the daily diet of other family members. A glamorous and very quick option for a gala dinner. In any case, cook the spaghetti according to the instructions.
Ingredients:
- seafood 300 g;
- 130 ml low-fat sour cream or milk;
- cheese 30 g;
- salt, dill;
- 1 teaspoon;
- spaghetti.
Cooking:
- If the seafood is frozen, you need to thaw them. What to clean. Remove the peels and cut the products if necessary.
- Put the sour cream in the pan in the oven. Bring to a boil, lower the seafood and simmer for two minutes.
- Mix 30 ml of flour and water, add to a bowl, add a pinch of salt, stir and cook for another minute. This is not very important.
- Remove from heat, add dill. When serving, place the spaghetti on a flat plate, add the seafood sauce and sprinkle with the grated cheese.
According to this recipe, you can only cook shrimp or squid, similar dishes made with mussels are great, but you need to cook them even less in time.
Pumpkin soup
The first dishes are very tasty and bright, here is an example. Amazing pumpkin soup that cooks quickly and easily in half an hour.
Ingredients:
- 500 g of pumpkin;
- 2 potatoes;
- 1 carrot;
- salt;
- a little sour cream and cheese.
Cooking:
- Imitate the vegetables, put them in a saucepan and pour enough water to cover the food by 3 cm.
- Put on the fire and boil the vegetables until soft. If time is short, you can pour boiling water over the food. Salt at the end of the meal.
- Stir in vegetables until creamy.
- When serving a diet meal, you can taste it with low-fat sour cream and sprinkle with grated unsalted cheese.
Other puree diet soups are prepared in the same way. Often, in addition to vegetables, chicken broth is based on pieces of poultry. If you grind them, you will eat wholeheartedly.
Holiday menu
When removing the gallbladder, you can create a menu for any holiday, based on a general diet. There are dishes that deserve a place on the holiday table. Nobody thinks that they are specially prepared. Here are recipes for main dishes, meat snacks and desserts. They can also be on the daily menu.
Roasted in pots
A variant of a very simple but tasty and amazing dish. At the festive table, fried food is served directly in portioned pots. The number of products is voluntary.
Ingredients:
- beef or other meat;
- potatoes;
- pumpkin;
- vegetable marrow;
- carrots;
- sour cream;
- salt.
Cooking:
- Cut beef into 2 cm cubes, add salt, a little sour cream and mix. Leave for two hours to marinate.
- Clean all vegetables. You can use only potatoes and carrots, removing the remaining ingredients. Cut the meat into small cubes.
- Combine vegetables with meat and salt, mix, put in pots and almost fill.
- Add 50 ml of water to each container. Pour 0, 5 tablespoons of sour cream on top.
- Cover, put in a cool oven and turn the heat to 180 degrees. Forget about meals for 1, 5 hours.
You can open the frying pan at the end, sprinkle with cheese, melt and fry a little. You get a real holiday meal.
web language
Great food for a diet table. It looks good, you can deprive interesting products. Boiled chicken and quail eggs are allowed, but not after the gallbladder.
Ingredients:
- 1 Uyghur language;
- 1 tbsp. l. gelatin;
- 1 carrot;
- 1 onion;
- salt, herbs.
Cooking:
- Irrigate your tongue. Tea, put in a pot, add onions and carrots and cook until soft. Remove carrots immediately after cooking. Filter the broth several times and pour 0, 5 liters.
- Add gelatin to the cooled broth and leave for half an hour.
- Peel a squash, grate it and slice the carrots as desired. You can add branches of any vegetable branches, eggs.
- Heat the broth until the gelatin is dissolved, salt to taste. Remember that salt is limited in the diet. Filter again to remove coagulated gelatin.
- Fill the tongue with warm liquid and refrigerate for 6 hours.
Similarly, you can make aspirin from fish, chicken or other poultry, meat, rabbit.
Baked apples
A recipe for a useful and permissible dessert that can be drunk after removing the gallbladder. It is easy to prepare for any holiday, not just during the diet. It is advisable to choose a small apple with a dense skin, autumn and winter varieties are very good.
Ingredients:
- 5 apples;
- cottage cheese 130 g;
- 2 tbsp. l. honey;
- 1 pinch vanilla.
Cooking:
- Grind the honey with cottage cheese and vanilla. You can use sugar as your diet allows.
- Cut the "caps" of the apples, remove the core and make neat holes. Do not pierce the opposite side, it should be the bottom.
- Fill apples with cottage cheese and honey, cover with sliced pieces.
- Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apples. Serve chilled.
You can make this dessert not only with vanilla, but also with cinnamon. Apples with it are wonderful.